Timetable commencing 22nd of June

CFit WOD- Workout of the Day in a Group of 6 or more CrossFitters
CFit PTG- Personal Training Group of 3-6 to learn the Core activities used in our CrossFit Workouts Of the Day
CFit PT- Personal Training one on one to learn advanced skills used in our CrossFit Benchmark & Hero Workouts
CFit OB- Open Box for Unlimited CrossFitters to practice skills

If you have a suggested day and time to run another WOD let us know with a post below.