Deads: 150kgs(5), 160kgs(4F) - using hook grip 170kgs(6), using normal gripWOD: 17.57 Rx'd. All thrusters and wall balls unbroken. I've been in a form slump of late. If it continues, I'm expecting a call up to the aussie cricket team.
Deadlifts5@120,5@130, 140 max reps 10Wod: 11:13 RxdFirst 2 rnds unbroken then things got uglyAll ringdips unbrokenRounds 3,4,53 thrusters then 2&2Wallballs 5&5
Ha Ha Brendan You could even called up for my soccer team in the UK Liverpool FC they are shite too at the moment...Dead Lifts 60,65, 70 (10)Wod Muscleup into ring dipsrest RXD 15:39 from memory (could of been (13:59 ???) I`ll come join you Brendan (I can be the geriatric contingent)Adios Amigos
Deadlifts5 @ 75k5 @ 79.5k5 @ 84.5kAll completed with hook grip (which is why I stopped at 5 reps on last set - thumbs were big hurties!!!)WOD - 16:37 (35kg) Pleased to get out my first 3 ring dips consecutive, rather than one at a time. I hate wallballs!!!Lynne, your time must've been 13mins as you were finished way ahead of me!
Matt WOD 9.18 RXDgreat week, thanks!
Deadlifts5 @ 120kg5 @ 130kg12 @ 140kgWOD12:41 as RXD
MarieDeadlifts5 @ 40kg5 @ 40kg5 @ 42.5kgWOD13:04 with red band, 20kg