Snatch: 35,40,45(6).WOD: 16.45 Rx'd All OHS unbroken. I've been off my game this week but started to find my mojo today. Still a lot of work to catch the top guys. My time is 7 minutes off the pace.
Snatch 25, 26, 27.5 29 (6)Wod RXD 15:13Adios AmigosGracias `C' for putting Jordans Profile Up
Snatch3@30,3@40,3@50Wod: 16:40 RxdHappy with the snatch movement todayI didn't have a true 1 rm so I just kept goingWhile it felt comfortable1st round of Wod unbroken 2nd ohs 15/15 pu 11/103rd ohs 20/10 pu 6/5/5/5
snatch 50x3,55x3,60x6wod 17.10rxd started to feel sick after first set of OHS and didn't feel comfortable for the rest of the workout. i really want to take this one on again.sit ups with lynne.no double unders today, i felt busted
Snatch: 32.5, 35, 37.5 x 3Wod: Rxd 20 mins & something secs Feeling fatigue everywhere today
WOD: 19.21 Rxd
Snatch - 30,35,40(8). snatches felt good today so tried 50kg and got 2, new PRWod- 19:00 rxd, that was hell!
Practiced snatch for a while then 50, 50, 55(3)No WOD today, game day tomorrow. Looking forward to kicking off team training at 10am.
Snatch3 @ 30kg3 @ 40kg3 @ 50kgWOD23:25 as RXDNot a great effort from me today. Struggled with the OHS, though I got better each round. Would like to take this WOD on again, I know I can post a much better time than this
Marie22:30 with blue band and 15kg???