WOD - "Unbroken" 3 Rounds
1st Round run 800m - 2nd Round run 600m - 3rd Round run 400m
5 Strict Pull Ups
10 Weighted Push Ups 20/10
15 KB Swings 24/16
*Stipulation for completing this WOD as Rxd is ALL reps are to be completed "Unbroken". If you cant complete all reps of any exercise Unbroken then you MUST start from rep 1 of that movement again or scale the movement & move on.