Monday, September 26, 2011

Lynne with Sam Briggs, 4th at the 2011 CrossFit Games

Lynne and Sam completed the hero wod FairBrother at Sams home box CrossFit 3D in Manchester. Fairbrother is 10 rounds of 3 hspu,8c2b pullups,2 deadlifts@100kg


  1. Thx Jo it was a great experience and she was a so friendly like the others in the box, made me very welcom. Hope you are doing ok x see you when I get back