Thursday, September 22, 2011

YADP


Nicola with a new 1rm 80kg

2 comments:

  1. Hey Nicola nice work. Wont be able to get down there on a tuesday now but if you cant make it to Penrith on a Tuesday Thursday anytime i will be running the YADP at CrossFit ST Marys on a Monday Wednesday Friday at 5pm.

    Keep up the great work.

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  2. Great work Nicola & Nicholas! Way to go!

    ReplyDelete