FS10RM @ 35kg1RM new PB 50kg!!!! I am really happy with that, it was a true, teeth gritting, slightly ugly 1rm. Such a great feeling when you know you did your best.WOD12:16Scaled thrusters@20kg...killer after all those squatsAnd orange band CTBAnd DU attempts/single skipsMidline TTB pretty sucky. Concentrated on controlling the motion.
Strength: Cleans @ 80kgs about 5 setsJerk: Up to 111kgs. WOD: 2 rounds Then backed up again for more split jerk practice then completed the OHS and strict T2B.