Saturday, April 21, 2012

In-House Throwdown

We are having our first in-house competition to be held on Sunday 3rd June 2012. This full day of competition will be a hybrid themed CrossFit/Strongman event which will cater for every level.

The competition will be followed by a BBQ where family and friends are more than welcome, and will cater for every level, so lets train hard and get ready for a great day.

More details to come shortly.


  1. Why is it that only the young hot looking attractive people get there photo on the blog !!!!

    Hooley dooley Glenn

  2. jen by the looks of that photo you must be sneaking in a couple of bicep sessions... probably up at springwood aquatic centre gym. haha. great photo!

  3. YAY im excited!!!!!!!!