Saturday, July 7, 2012

Benchmark Saturday

LINDA
10-9-8-7-6-5-4-3-2-1 rep rounds for time of:
Clean 3⁄4 bodyweight Bench bodyweight Deadlift 1 1⁄2 bodyweight

1 comment:

  1. Yeah that was done rxd !!!

    Deadlift 80k Bench press 40k clean 40k


    10 9 8 6 4 2

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