(A) 57KG(B) 10:48 @ 40KG
A) 27.5B) 2.59, 7.23, 11.50Thrusters @ 25kg
A. 45kg failed twice so did an extra B. 14:10rxd Runs with miss Jehty
A) 35kg B) 11.35 rx
A) power snatch @ 64kgB) 10:42 - squatting and thrusters onto a wall ball on some plates
A) 34kgB) 12:02 rxd
B) 8:29 front squats instead of thrusters
(A) 50kg - failed on the last minute of the EMOTM so waited until the next minute and did it again to finish on a successful lift.Skipped (B) today to rest a bit after the comp yesterday.
A) 30kg B) 13:05 rxd
A). 65kgs. Snatches feeling very very good at the moment. Very tempted to skip the WOD and keep snatching. B). 12.13 Rx'd Rd 1: 2.53 Rd 2: 4.20Rd 3: 3minsStayed on and completed a dozen or so extra thrusters with a wider/thumbs out grip as practice for whenever Fran is next programmed.