A) @ 55kg strict press triple, push press 70kg double, 75kg split jerk, 3 singles.B)_ Partnered with Kathy buddy7 rounds + 7 reps (@ 50kg except backward lunge 20kg KBFun WOD
A) 40,45 Strict 50,55 Push 60, 62.5, 65 SplitB) Partnered with Paris 6 Rounds each @ 40kg
A) Strict 30, 32,32,5 Push Jerk 35,40 Split Jerk 35,37.5,38B) Partnered with John 7 + 7
A)Strict Press - 30 x2Push Jerk - 50 x 2SJ 52.5 x 3B) Partnered with Shane, both of us thought the other was counting, lol. We don't have a score.
(A) Did some work with 1 armed DB splits alternating legs. Worked up to 35lb.(B) Rxd - partnered up with Jez14+7+39m of runLove partner wods! :)