Tuesday, August 25, 2015

TUESDAY

Happy Birthday to this very special jetsetter Judy.  
Hope you're enjoying yourself in New Orleans.

A) Power Clean
Build to a Heavy Single

B) 12min AMRAP
(2-4-6-8-10) (2-4-6-8-10) etc
G2O 65/45/38kg
Pull Ups
*Perform 20 Double Unders after every round

18 comments:

  1. A) 115 kg - PB by 15 kg

    B) 1 + 4, and the most impressive part, 2 sets of unbroken du's!

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  2. A)95kg (failed at 100) pb by 10kg
    B)1+25 rx'd
    Really fun wod today!

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  3. A) Power Clean
    @ 60kg

    B) 1+27 Rxd

    ReplyDelete
    Replies
    1. You on the peptides this week V?

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  4. Haha, this old dog's still got a few tricks in her yet.
    Disclaimer.....next week will be a deload for me lol. I'll be in no mood, just warning you now ;-)

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    Replies
    1. Hey I'll have none of that old dog talk ;)
      A team all the way!!!!

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