Wednesday, August 5, 2015

WEDNESDAY

Question of the Day........
If margarine is supposedly healthier, why won't ants eat it??

A) Bench Press
Max Reps
2 Sets @ 70%-75%
2 Sets @ 80%-85%

B) 5 Rounds
6 Deadlift 100/70/60kg
12 Wall Ball 10/9' 9/6kg
6 Bar Over Burpee

11 comments:

  1. A)
    40kg X 12
    40.5kg x 14
    43kg x 9
    46kg x 8

    B) 60kg DL
    6kg WB
    8:46

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  2. Ants won't eat margarine, because....geese and turkeys won't eat it.
    Margarine was originally manufactured as a "fattening agent" for table birds. Rather cruelly, birds were nailed to planking by their webbing between their toes, and force fed( with funnel and tubing), many times a day, to "prepare" then for table eating, more quickly. The birds rejected the margarine (vomitously) and the project was abandoned.... until, some bright-spark suggested they colour it yellow (it is originally a black tar-like substance) and sell it as a butter substitute to..... humans! Yep... we are sillier that turkeys.

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    Replies
    1. I agree Al, that is YUK!! Now if that doesn't turn you off Margarine then I don't know what will. Thanks Dr John.

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  3. A)
    81kg - 10, 10
    92kg - 6, 5

    B) 6:02 rx

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  4. A) 75 x 12, 11 85 x 5, 5

    B) 6:10 rxd

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  5. A) 56x12, 60x12, 65x10, 68x8
    B) 4:38 rxd

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  6. A) 40 x 15, 43 x 10, 46 x 6, 48 x 5

    B) 6.42 rxd

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  7. a. 52.5(15), 56(11), 60(8), 64(4)
    b. 8:22rxd

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  8. A) Bench Press
    11 Reps @ 46kg
    10 Reps @ 49kg
    8 Reps @ 52kg
    6 Reps @ 56kg

    B) 8.47 Rxd

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  9. A) 35 (15), 37.5 (15), 40 (10), 42.5 (10)

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