b. 13.30 rxd50/55kg trying out narrow grip
A) 73.5 kg, 76 (f) kg. Hit the first but missed the second.B) 8:33 rxd. Broke on the second rd at 12.55 kg OHS, spent too long lying on the floor after the last 400m.
A) 75kgB) 8:20 Rx - OHS - 60kg, 80kg.Happy with the OHS took the bar for a bit of a walk but got it in the end.
Go Jess!!!!!A) 35kgB) 11:37 32.5kg Thrusters 30kg OHS
A) 35.... Which was a new 1rm...so did a couple more singles to see where I could get - 37.5 on the fourth attempt. Pretty free king happy with that the 35 has been a block for soooooo long.. :)) B) scaled rows & 27.5 gawd it was heavy... 13.55OHS @ 30Pretty fantastic night for me :)
Yewwww good work !!
A) 47.5kg B) 10.38 rxd 55kg :)
A) 60kgB) 6:56 rxd45kg OHS
A) 40kgB) 12:06 rxd, runs were really slow but all thrusters unbroken! Goal for the night achieved :-)OHS 40kg
I'm still really impressed!!!! So good !!!
A) Power Snatch42.5kgB) 11.44 Rxd, Frankenstein was back.OHS 42.5kg