Saturday, December 19, 2015

SATURDAY

(A) Snatch - MAX!
(B) Clean & Jerk - MAX!
(C) Front Squat – 3 x 4@60%

4 comments:

  1. a. 55kg
    b. 65kg
    c. 50kg

    too hungover to lift properly lol

    ReplyDelete
  2. A) 86kg

    will do B sometime this week in the quiet period.
    Might re-do A as I wasnt physically ready for it (hung over)

    ReplyDelete