A) 42.5kgB) 5:31 Rxd
You are smashing the WODs! Well done Rach!
A) Built up to 37.5kg then dropped down to 28 to work on technique feeling not great this morningB) Did Extras - Squats
A) 45kg I'm hearing you Kathy!!! Haha. B) 6.30 rxd
A) 60 kg. Failed on 65 kg, but the snap actually felt better than at any other weight.B) 6:53 rxd
A) 62.5 kgB) 4:24 rxd
A)Continued working on the ever elusive snatch!B)6.11 mostly rx'd. Definitely some dodgy pullups in there.
A) 77.5kgB) 4:13 Rx
A. 57.5kgB. 5:06 rxd
A built to 31kB 6.02 hands were killingIf you were looking for the number 7 bus I was under it