Saturday, October 15, 2016

SATURDAY

"Glen"

For Time
30 x Clean & Jerk: 60/40
Run 1 mile
10 x Rope Climb
Run 1 mile
100 x Burpees

10 comments:

  1. 38:18. Hit the first 6 or 7 climbs at the 15 foot mark, missed the last few by about a foot.

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  2. 36:12 -20kg clean & jerk, 10 x modified rope climb :)

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  3. 33:27, 70kg power cleans - can't jerk at the moment.

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    Replies
    1. Hmmm I'm wondering if mine was 35:17 I can't remember. ITS ALL A BLUR

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    2. Not 35, you were finished when I came in from my run

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  4. 39:40 rxd except for rope climbs, just short of 15ft.

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  5. So a Glen with two n is 2 rounds
    35.51
    3 rope climbs to target rest was 3 pumps

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