Saturday, March 31, 2012
Saturday Catch Up Session
Work some skills or catch A missed session. Maybe even Date one of the Girls
Friday, March 30, 2012
Numbered Athlete Profile-Jenny Stagg
No.7 Jenny Stagg
Age: Doing AMRAP since 1958
Height: 152cms
Weight: 58kg
Started CrossFit: May 2009
Occupation: Customer Service/Instructor
Status: Sorry Gentlemen, Married
Strengths
Deadlifts: 111kg
Squat Clean: 50kg
Clean&Jerk: 46kg
OverHead Squat: 42kg
Squat Snatch: 27kg
Max Pullups: 10
Favourite WOD: Filthy 50
Least Favourite WOD: Anything with C2B
Fun Fact: CrossFit helped me with my fear of heights & photography
Height: 152cms
Weight: 58kg
Started CrossFit: May 2009
Occupation: Customer Service/Instructor
Status: Sorry Gentlemen, Married
Strengths
Deadlifts: 111kg
Squat Clean: 50kg
Clean&Jerk: 46kg
OverHead Squat: 42kg
Squat Snatch: 27kg
Max Pullups: 10
Favourite WOD: Filthy 50
Least Favourite WOD: Anything with C2B
Fun Fact: CrossFit helped me with my fear of heights & photography
Thursday, March 29, 2012
Reebok CrossFit Open
The Open is all done & the Girls from CFP have proved their metal once again. Justine in 40th, Courtney in 47th & Veronica in 55th place. All 3 have earned the right to progress to Regional's on May 18-20 at WIN Stadium Wollongong. Lynne qualified for the Masters 45-49 for the second year in a row & will go straight to The Games in Carson Los Angeles July 13-15. I can remember each of these girls first sessions. I was the dealer handing out this packet of fun to these unsuspecting girls in a globo gym & the rest is history as they say.
Some things are a little different these days as individuals come to us for a taste but what remains the same is, I can remember most peoples first session & the buzz I get seeing individuals progress.
I have reflected many times since the cut off for the last workout & a thing that keeps popping up is the diversity of our Team. Too many individuals to mention everyone but we had such a great turnout. There wouldn't be a Coach out there who wouldn't love to Coach/Prepare a Games Podium Athlete but I honestly believe it wouldn't give me the same buzz that I got through this Open. The journey for each of you was different. All of you had different reasons & were driven by different forms of motivation. I really feel fortunate that I could be a link in the chain of your Athletic journey.
They say the greatest compliment someone can give is to recommend/introduce, well we have so many people that started at CFP via a friend or family member.
Thank You
Glenn
Some things are a little different these days as individuals come to us for a taste but what remains the same is, I can remember most peoples first session & the buzz I get seeing individuals progress.
I have reflected many times since the cut off for the last workout & a thing that keeps popping up is the diversity of our Team. Too many individuals to mention everyone but we had such a great turnout. There wouldn't be a Coach out there who wouldn't love to Coach/Prepare a Games Podium Athlete but I honestly believe it wouldn't give me the same buzz that I got through this Open. The journey for each of you was different. All of you had different reasons & were driven by different forms of motivation. I really feel fortunate that I could be a link in the chain of your Athletic journey.
They say the greatest compliment someone can give is to recommend/introduce, well we have so many people that started at CFP via a friend or family member.
Thank You
Glenn
Subscribe to:
Posts (Atom)