A) 120 - 4 kg pb - pretty stoked as I feel I haven't done heavy cleans in a long time.Then 114, 108.B) 4+10, 4+12, 4+11, 4+10, 4+16 rxd
Shame about the elbows touching the knees. Better luck next time bud :p
Nice one Ray!
A)100kg PC then 95,90 5kg pb B)4+9, 5, 4+15, 4+7, 4+16 rxd
A) 53kg then 50.5kg, 47.7kgB) 3+9,3+4,3+8,3+11,3+17
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A) 120 - 4 kg pb - pretty stoked as I feel I haven't done heavy cleans in a long time.
ReplyDeleteThen 114, 108.
B) 4+10, 4+12, 4+11, 4+10, 4+16 rxd
Shame about the elbows touching the knees. Better luck next time bud :p
DeleteNice one Ray!
ReplyDeleteA)100kg PC then 95,90 5kg pb
ReplyDeleteB)4+9, 5, 4+15, 4+7, 4+16 rxd
A) 53kg then 50.5kg, 47.7kg
ReplyDeleteB) 3+9,3+4,3+8,3+11,3+17