WOD - used 35kg for first 2 rounds then 37.5kg for next two. cant remember the time, maybe 6 or 7 mins something.Then worked on snatch and dropping under the bar coz i sucked at it on Friday..
Did this WOD at Fitness First on SundayWOD:14:03 @ 50kg
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WOD - used 35kg for first 2 rounds then 37.5kg for next two. cant remember the time, maybe 6 or 7 mins something.
ReplyDeleteThen worked on snatch and dropping under the bar coz i sucked at it on Friday..
Did this WOD at Fitness First on Sunday
ReplyDeleteWOD:14:03 @ 50kg