Saturday, December 19, 2015

SATURDAY

(A) Snatch - MAX!
(B) Clean & Jerk - MAX!
(C) Front Squat – 3 x 4@60%

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4 comments:

  1. AnonymousDecember 19, 2015 at 10:38 PM

    A) 50kg (on one knee)
    B) 65kg
    C) 55kg

    ReplyDelete
  2. UnknownDecember 21, 2015 at 11:04 AM

    a. 55kg
    b. 65kg
    c. 50kg

    too hungover to lift properly lol

    ReplyDelete
  3. Michael ClissoldDecember 21, 2015 at 1:08 PM

    A) 86kg

    will do B sometime this week in the quiet period.
    Might re-do A as I wasnt physically ready for it (hung over)

    ReplyDelete
  4. UnknownDecember 21, 2015 at 8:25 PM

    A) 42kg
    B) 49kg
    C) 40.5kg

    ReplyDelete

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