5+5 R'xd today. I think. I marked down, with a texta after everytime i finished the push press and then added them up at the end. I had enough fingers on 1 hand for my rounds and enough on the over for the left overs. In my head i thought i had done more, i thought i had done at least 10 rounds. So the 5+5 is now invalid 10 Rounds R'xd.
wod 8+1 used 120kg dl, ttr, 45lb db push press but working on the current theme 8+1 = 9rounds rxd, although i used two dumbells so double the amount of reps for the push press and if my calculations are correct... 14 rounds rxd! hahahaha
Worked on current 1 rm of 140. Not prev of 155.
ReplyDelete3 @ 93
3 @ 103
10 @ 113
WOD:
So the rumor has it - 6 + 9 Rx'd
Definitely felt ordinary after the Easter break today
5+5 R'xd today. I think. I marked down, with a texta after everytime i finished the push press and then added them up at the end. I had enough fingers on 1 hand for my rounds and enough on the over for the left overs. In my head i thought i had done more, i thought i had done at least 10 rounds. So the 5+5 is now invalid
ReplyDelete10 Rounds R'xd.
back squat 109,124,139x8
ReplyDeletewod 8+1 used 120kg dl, ttr, 45lb db push press
but working on the current theme 8+1 = 9rounds rxd, although i used two dumbells so double the amount of reps for the push press and if my calculations are correct... 14 rounds rxd! hahahaha
50 burpees for time 2.22... its getting quicker!