Deadlift: 3 @ 100kg 2 @ 120kg 1 @ 140kg (PB) 1 @ 145kg (PB 1 @ 150kg (Fail) I set myself a goal of 145kg deadlift before christmas. Today I got it! This just proves to me, and I hope to you too, that anything is acheiveable. Thanks to Shane for being my inspiration for this, as I saw a photo of him lifting 145kg a few weeks ago, and i thought, if he can do it, so can I.
That's so good to hear that you have achieved what you set your mind to.
Throught creates reality, we are in control of everything and every moment we have on this earth. You proved to yourself that you are in control of that.
Well done mate. It's an honour to be your inspiration. Next stop 145kg x 3 and New 1RM of 150kgs! :) You can do it dude!!
DC - Sweet time dude. Go get them sprints on Sunday! You will be top 10 in sectionals!!
Kate & Paige between WOD's
Deadlift: 3 @ 100kg
ReplyDelete2 @ 120kg
1 @ 140kg (PB)
1 @ 145kg (PB
1 @ 150kg (Fail)
I set myself a goal of 145kg deadlift before christmas. Today I got it!
This just proves to me, and I hope to you too, that anything is acheiveable.
Thanks to Shane for being my inspiration for this, as I saw a photo of him lifting 145kg a few weeks ago, and i thought, if he can do it, so can I.
WOD: around 19:00 i think.
70kg DL, 20kg D/B swings
KABOOM KABOOM
ReplyDeleteWhen your sleeping, I'm working.
Lazy Sundays? F#@$ that. Sunday is my sprint training.
I will be in the top 20 at the Sectionals.
Fully focused.
WOD As Rxd: 16.47
AWESOME work Steve!!!
ReplyDeleteThat's so good to hear that you have achieved what you set your mind to.
Throught creates reality, we are in control of everything and every moment we have on this earth. You proved to yourself that you are in control of that.
Well done mate. It's an honour to be your inspiration. Next stop 145kg x 3 and New 1RM of 150kgs! :) You can do it dude!!
DC - Sweet time dude. Go get them sprints on Sunday! You will be top 10 in sectionals!!