Saturday, December 31, 2011

New Years "Eva"


5 Rounds
Run 800m
30 KB Swings 32/24
30 Pullups
Posted by at

5 comments:

  1. BrendanDecember 31, 2011 at 1:51 PM

    41.19 Rx'd - Giddyup!

    Cheers H.C and the rest of the boys and girls for the support in the last round.

    ReplyDelete
  2. Jack WilsonDecember 31, 2011 at 4:31 PM

    solid workout today, scaled to 24kg bell, 49.52.

    ReplyDelete
  3. dan mDecember 31, 2011 at 4:38 PM

    37.14rxd aiming for 35mins but got a bit soft in the last 2 rounds, pretty happy though

    nice work brendan.

    wishing everyone at cfp all the best for 2012

    ReplyDelete
  4. JenDecember 31, 2011 at 6:52 PM

    Mini Eva 26.57 rxd

    well done everyone especially those doing it a second time in one week!!! Go Gabs

    See ya all in new year have a safe night

    ReplyDelete
  5. MitchJanuary 2, 2012 at 1:48 PM

    Christmas Eva - 54 mins something RXD

    New Years Eva - 55 mins something RXD

    ReplyDelete

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