Jessica's Discipline is Vaulting. What is Vaulting you may ask? Well wonder no more....."Vaulting is a youthful, theatrical discipline in which athletes perform on the back of a cantering horse. As such, it demands an outstanding physical condition from the vaulter, a harmonious relationship with the horse, and first-class teamwork. Vaulting exercises include artistic mounts and dismounts, shoulder stands and handstands on the horse, carrying or lifting another vaulter, and kneeling and standing exercises."
Jessica and her teammate Sarah.
Unfortunately Jessica and her teammates have to leave their beloved horses behind and compete with unfamiliar horses which will add extra challenges.
Jessica, we wish you "all the best" in France. At CrossFit Penrith we don't wish people good luck, because we believe that luck is for the unprepared. So girls, as Coach Jen says, KILL, KRUSH, DESTROY! Enjoy your holiday afterwards and we'll see you in October.