(And How to Avoid Them)
I've recently been playing around with a Low Carb Diet. It's been quite the educational experience to say the least and I've learnt lots.
This article I've attached is definetely worth a read (even if you're not considering Low Carb). Point number 2 was the eye opener for me, more so because I was in Ketosis. If you have any questions, don't hesitate to ask - Veronica.http://authoritynutrition.com/5-most-common-low-carb-mistakes/
