Saturday, January 15, 2011

15/1/2011

7am Session
Catch up on a missed session from earlier in the week.

TEAM TRAINING
Meet at Box at 9.45am. Weather permitting, we will go to the river again.
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2 comments:

  1. dan mJanuary 15, 2011 at 6:00 PM

    did an other workout at home today

    wod - do the edges, mow the lawn then blower
    1hr43mins rxd

    really happy with todays effort. probably could gone a bit faster but stopped for beer between front and back lawns, then antoher before doing the blower.

    anyone interested in doing this wod at my place is more than welcome any weekend. haha

    ReplyDelete
  2. MitchJanuary 18, 2011 at 4:26 PM

    Happy to join you for a beer during the rest periods, but I'll just watch you during the working sets

    ReplyDelete

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