With just a little over 13 weeks till the Open, tomorrow is almost perfect timing to kick off the new "Competitor" format. For our regulars who don't compete & train through the week, the programing & session structure won't change. Neither will it for any competitors who don't put their hand up for the Competition Prep Focus. Team training will still be all inclusive, it's just that Prep Athletes will have certain focuses daily.
Come & bounce any questions off me tomorrow. Look foreword to seeing everyone.
H.C.
Everything is very open with a very clear description of the issues.
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