(A) 50KG(B) 10.2524INCH BOX JUMPFLOOR SWEEPERS
A) 65kgB) blue band 28kg kettlebell 13:01
A) 35kg B) red band1st and 2nd round 16 kg k/b 3rd round 20kg14.16
A) 70kgB) 11.26 with 28kgKBMy hands are still sore from Eva when I ripped them. Thinking about gloves.?
A) 67.5kgB) 13.25
A) 80kgB) 11:55 @ 28kg *Row 400
A) 80kgB) 10:17 @32kg, substitute run for row
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(A) 50KG
ReplyDelete(B) 10.25
24INCH BOX JUMP
FLOOR SWEEPERS
A) 65kg
ReplyDeleteB) blue band
28kg kettlebell
13:01
A) 35kg
ReplyDeleteB) red band
1st and 2nd round 16 kg k/b 3rd round 20kg
14.16
A) 70kg
ReplyDeleteB) 11.26 with 28kgKB
My hands are still sore from Eva when I ripped them. Thinking about gloves.?
A) 67.5kg
ReplyDeleteB) 13.25
A) 80kg
ReplyDeleteB) 11:55 @ 28kg *Row 400
A) 80kg
ReplyDeleteB) 10:17 @32kg, substitute run for row
A) 80kg
ReplyDeleteB) 10:17 @32kg, substitute run for row