A) 112, 130, 147, 156, 1642x10x108 - went a lot light after the hips gave way at the 95%.B) 12:27 rxd - struggle street today.
A) 58.5, 67.5, 76.5, 81, 85.52 x 10 @ 67.5 (75%)B) 20:59 Rxd
A. @85kg% 55(5), 64(3), 72(2), 76(2), 80(1)2 x 10 @60kg (+10kg from last week)B. 14:23 rxd
(A) 77, 89, 101, 106.5, 112Then 2 x 10 @ 86kg (+ 2kg from previous weight)(B) 14:45 Rxd10 single kip TTB in a row in the first round!! :) But then they died pretty quickly after that :( But still...! :)
Yewww! :-) Good work Natsa!
1x5 @ 85, 1x3 @ 98, 1x2 @ 111, 1x2 @ 117, 1x1 @ 124kg2x10 @ 105kgb) 19:41 Rx
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A) 112, 130, 147, 156, 164
ReplyDelete2x10x108 - went a lot light after the hips gave way at the 95%.
B) 12:27 rxd - struggle street today.
A) 58.5, 67.5, 76.5, 81, 85.5
ReplyDelete2 x 10 @ 67.5 (75%)
B) 20:59 Rxd
A. @85kg% 55(5), 64(3), 72(2), 76(2), 80(1)
ReplyDelete2 x 10 @60kg (+10kg from last week)
B. 14:23 rxd
(A) 77, 89, 101, 106.5, 112
ReplyDeleteThen 2 x 10 @ 86kg (+ 2kg from previous weight)
(B) 14:45 Rxd
10 single kip TTB in a row in the first round!! :) But then they died pretty quickly after that :( But still...! :)
Yewww! :-) Good work Natsa!
Delete1x5 @ 85, 1x3 @ 98, 1x2 @ 111, 1x2 @ 117, 1x1 @ 124kg
ReplyDelete2x10 @ 105kg
b) 19:41 Rx