Although not all my KTE actually reached my elbows, I think I have improved substantially on these, which is great. Also, I think I've previously only done 20kg on thrusters, so am very happy to have moved up to 25kg! YAY! Great work everyone! Have a fab weekend!
For Time
WOD: 18:30 (25kg)
ReplyDeleteAlthough not all my KTE actually reached my elbows, I think I have improved substantially on these, which is great. Also, I think I've previously only done 20kg on thrusters, so am very happy to have moved up to 25kg! YAY!
Great work everyone! Have a fab weekend!
That was full on!!!
ReplyDeleteWOD : 16:07 40kg - Thrusters
WOD : 17:34 15kg thrusters
ReplyDeleteI can't hang on the bar today but I can push!
ReplyDelete"the only ones left standing are the ones not demanding"
100 Push Ups for time: 5.47 PB
ff
ReplyDeleterxd 21.??
Kip for KTE has improved.