Thursday, June 18, 2009

Fran


"Fran"
21-15-9 reps for time:-
Thrusters 40kg (30kg)
Pullups
This Sunday we have our official opening of our new box. We have a WOD at 12pm followed by a BBQ lunch, Then the much awaited screening of Every Second Counts. All FREE of charge. Come out & say hi....
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