A) worked at 45kg, push press still struggling, could have gone higher on jerk easily B) 10.43 20kg OHS (focus on technique) run times 1.36 then 1.56 and 2.06, need to get consistent with run Thanks for not coming everyone else, had an awesome one on one session with V!!
A) worked at 45kg, push press still struggling, could have gone higher on jerk easily
ReplyDeleteB) 10.43
20kg OHS (focus on technique)
run times 1.36 then 1.56 and 2.06, need to get consistent with run
Thanks for not coming everyone else, had an awesome one on one session with V!!
So Jelous!!!
DeleteV can I have a one on one tomorrow...!! lol
You got lucky hey Shane! Now that doesn't happen very often. Kathy, you may have to go around tonight and knee cap all the other labbies!
DeleteA) 55kg
ReplyDeleteB) ohs @30kg 12:42min (i think)
Josh
ReplyDeleteA) 70kg
B) 12:50 Rxd
Juz
A) 70kg
B) 11:30 Rxd