A) Hand Stand PractiseB)13:26 no running did the row
A) 120 then 8x 108B) 8:18 rxd
A) 62.5 then 56x10B) 15:06 rxd
A) completed Tuesday's part A cleans:90 x 5, 93.5 x 5, 97.5 x 5, then 105, 110B) 10:52 rxd
A) 75, 67.5 (10)B) 12:18 rxd
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A) Hand Stand Practise
ReplyDeleteB)13:26 no running did the row
A) 120 then 8x 108
ReplyDeleteB) 8:18 rxd
A) 62.5 then 56x10
ReplyDeleteB) 15:06 rxd
A) completed Tuesday's part A cleans:
ReplyDelete90 x 5, 93.5 x 5, 97.5 x 5, then 105, 110
B) 10:52 rxd
A) 75, 67.5 (10)
ReplyDeleteB) 12:18 rxd