A) 110, then failed 115. No pb 2 days running:(B) 9:47
A 52.5B 10.10
A)100kg new 1rm by 2.5kg then failed 105kgB)10.39 used 10kg weighted vest for strict c2b's.
A) 120kgB) 7:58 row instead of run
A) 52B) 11:32 P/C @ 32.5kg
A)95kg 100fB)11:10 rx
A) 127kg clean, 7kg PB !! Happy as, that 130 is near!B) 10:37 Rx, cruisey getting over this sickness.Pb city at the box tonight !!
a. 80kg Power Clean (5kg pb)Went power as hips are sore.. b. 10:38 Rxd C2B Butterflies have gone into hiding :/
A)115kg
Well done
A) 62.5kgB) 13.17 Rxd
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A) 110, then failed 115. No pb 2 days running:(
ReplyDeleteB) 9:47
A 52.5
ReplyDeleteB 10.10
A)100kg new 1rm by 2.5kg then failed 105kg
ReplyDeleteB)10.39 used 10kg weighted vest for strict c2b's.
A) 120kg
ReplyDeleteB) 7:58 row instead of run
A) 52
ReplyDeleteB) 11:32
P/C @ 32.5kg
A)95kg 100f
ReplyDeleteB)11:10 rx
A) 127kg clean, 7kg PB !! Happy as, that 130 is near!
ReplyDeleteB) 10:37 Rx, cruisey getting over this sickness.
Pb city at the box tonight !!
a. 80kg Power Clean (5kg pb)
ReplyDeleteWent power as hips are sore..
b. 10:38 Rxd C2B Butterflies have gone into hiding :/
A)115kg
ReplyDeleteWell done
DeleteA) 62.5kg
ReplyDeleteB) 13.17 Rxd