5 Rounds + 11 Reps as Rxd
11 Rounds Rxd
9 Full Rounds - Plus 15 Double Unders.Well done DC, You outclassed us on each movement!V-Ron, so close... nice fight, right to the finish! ;)
9+17 RxdWell done DC, you certainly did outclass us today.Phew Shane that was bloody close, it's been a while I must say.
Go the mighty young bull. Machine!
10+13 rxd
good work justine... :Dsame to u V and shane-o
8 rounds + 15 repsMade some good improvement with my double unders but they are still too slow
Dan Said 7 + 20
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5 Rounds + 11 Reps as Rxd
ReplyDelete11 Rounds Rxd
ReplyDelete9 Full Rounds - Plus 15 Double Unders.
ReplyDeleteWell done DC, You outclassed us on each movement!
V-Ron, so close... nice fight, right to the finish! ;)
9+17 Rxd
ReplyDeleteWell done DC, you certainly did outclass us today.
Phew Shane that was bloody close, it's been a while I must say.
Go the mighty young bull. Machine!
ReplyDelete10+13 rxd
ReplyDeletegood work justine... :D
ReplyDeletesame to u V and shane-o
8 rounds + 15 reps
ReplyDeleteMade some good improvement with my double unders but they are still too slow
Dan Said
ReplyDelete7 + 20