Saturday, April 24, 2010

"Luke"

Private Luke Worsley, was serving with Special Operations Task Group in Oruzgan Province in southern Afghanistan on Thursday, 23 November 2007 when he was killed by small arms fire while participating in a planned and deliberate attack by our forces against Taliban leaders.

5 Rounds
9 HSPU
15 Ring Dips
21 Thrusters 40kg
Run 200m

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4 comments:

  1. MichaelApril 24, 2010 at 9:43 AM

    Wod: 36.28. ( Blue band for HSPU)

    ReplyDelete
  2. Shane-oApril 24, 2010 at 4:58 PM

    What a great a session at CFP this morning!

    Everyone was in full form! Was Great to be apart of!

    Go CFP, killing it. Going to Aromas!

    ReplyDelete
  3. DanielApril 24, 2010 at 6:59 PM

    WOD: Scaled Blue + Red band HSPU, Red Band Ring dips.

    Time: 53.48

    ReplyDelete
  4. BrendanApril 27, 2010 at 8:10 AM

    WOD: About 1001 Blue and red bands for HSPU

    Time: 53:18

    ReplyDelete

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