A) 50kgB) 9.27Full Hang Snatch @ 35kg20kg Russian KB
A) 32KGB) 8.33 Hang Snatch @ 22kg16kg Kettle bell
A) 65kgs - failed on 70, (66 PB)B) H/snatch @ 46kg, KB @ 32 - 11:47
(A) 53.5kg. New PB of 1kg!(B) 11:34. HS @ 38kg and 1 armed Russian KB swings @ 16kg.
A) 28kg New PB after three attemptsB) snatch @ 20kg, 16 bell12:27
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A) 50kg
ReplyDeleteB) 9.27
Full Hang Snatch @ 35kg
20kg Russian KB
A) 32KG
ReplyDeleteB) 8.33
Hang Snatch @ 22kg
16kg Kettle bell
A) 65kgs - failed on 70, (66 PB)
ReplyDeleteB) H/snatch @ 46kg, KB @ 32 - 11:47
(A) 53.5kg. New PB of 1kg!
ReplyDelete(B) 11:34. HS @ 38kg and 1 armed Russian KB swings @ 16kg.
A) 28kg New PB after three attempts
ReplyDeleteB) snatch @ 20kg, 16 bell
12:27